Cat's Corner Podcast Ep 5:Time Management Tips & Tools



The busy executive tends to have a larger amount of visibly unhealthy men and women. Booking way too many "lunch meetings" to get away with eating badly and then being too tired to exercise after a long work day.


In some parts of the country, the corporate world accepts the guy with the expanding waistline. It is seen as the symbol of a guy so busy he just doesn't have the time to THINK about health and wellness, let alone do something proactive about it.


The office may enroll a "wellness department" to meet any requirements on paper but the enforcement and accountability of better mental & physical health in the office, is lacking of present at all. In Episode 5 we chat with Sean O’Malley (CEO, Regard Music Group, LLC). Personalized publishing solutions for independent creators. Sean has 20+ years of experience in music publishing and its respective operations, including royalty collection and distribution, licensing, data processin


g and systems development. A Los Angeles native, Sean grew up surrounded by music, playing and teaching guitar and working as a luthier.



Who better to contribute to this discussion about time management than the "busy executive"?



To listen to this and all full episodes, click one of the links below or find Cat's Corner Podcast on your favorite platform.


Apple: https://podcasts.apple.com/us/podcast/cats-corner/id1494946415 Spodify: https://open.spotify.com/show/6ZJnt1Q7pygXOU05VvAdEq